California set to launch hundreds of community schools with $635 million in grants

Next week, California will jumpstart a seven-year initiative to convert potentially thousands of schools into full-service, parent-focused community schools.

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The #1 Best Fish to Keep Your Brain Sharp, Says Dietitian

Seafood of all types is wonderful for overall health and well-being; however, it is especially beneficial for brain health. According to the 2020-2025 Dietary Guidelines for Americans, almost 90% of Americans do not meet the recommended intake amount of eight ounces of seafood per week.

Avoiding late-night meals may have anti-aging benefits

This led researchers at the University of Texas (UT) Southwestern Medical Center in Dallas, TX, to investigate whether the timing of meals contributes to the life-extending effects of calorie restriction.

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